Impact of technology on child’s health is very multifaceted which comprises of positive and negative aspects. Technology has educational benefits including access to educational resources that improves learning and academic performance of child. There are several educational apps and logic buildingRead more
Impact of technology on child’s health is very multifaceted which comprises of positive and negative aspects.
Technology has educational benefits including access to educational resources that improves learning and academic performance of child. There are several educational apps and logic building games that enhance cognitive skills of child. It helps in building technical and digital skills that are utmost valuable in today’s society. New ideas of creativity& problem -solving ability develop from various online creative tools such as coding platforms, designing apps and creation of videos are technology impact. Social connectivity is very important in this modern scenario, as online communities provide support and sense of belongingness for those who have unique interests.
Everything has good and bad qualities,so technology also has some negative impact too.
Excessive use of electronic device such as mobile phone or laptop increases the screen time which led to anxiety, depression. Moreover, online harassment and bullying cause emotional effects.
Screen time before bedtime also disrupts sleeping cycle as the blue rays emitted from devices cause mental health issues and sleep disorder. Excessive use of technology disrupts the lifestyle associating physical and mental health issues. As technology connects people, it also develop social isolation as people interact more on social media and avoids face to face meetings.
Technology, involving social media and apps leading to neglecting regular, important activities.
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Parents can best support their child's mental and emotional health by fostering a nurturing and open environment. 1. Maintaining open lines of communication is crucial. Encourage your child to express their feelings and thoughts without fear of judgment. Listening actively and empathetically to theiRead more
Parents can best support their child’s mental and emotional health by fostering a nurturing and open environment.
1. Maintaining open lines of communication is crucial. Encourage your child to express their feelings and thoughts without fear of judgment. Listening actively and empathetically to their concerns shows them that their emotions are valid and important.
2. Establishing a stable and loving home environment is vital. Consistent routines and clear boundaries provide a sense of security and predictability, which are essential for a child’s mental well-being.
3. Demonstrating affection and support regularly helps build their self-esteem and resilience.
4. Promoting healthy lifestyle habits is important. Encourage regular physical activity, balanced nutrition, and adequate sleep, as these factors significantly influence mental health.
5. Teaching stress management techniques, such as mindfulness or relaxation exercises, can also be beneficial.
6. Parents should also model positive behavior and coping strategies. Children often imitate their parents, so exhibiting healthy emotional responses and problem-solving skills can guide them in managing their own emotions.
7. Finally, seeking professional help when needed is crucial. If a child exhibits persistent signs of emotional distress, consulting a mental health professional can provide necessary support and interventions. By taking these steps, parents can play a pivotal role in nurturing their child’s mental and emotional health.
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