Emotional Intelligence plays a crucial role in influencing interpersonal relationships and conflict resolutions. A person who is aware of the emotions they are feeling also can recognize, and understand the emotions of others.

• Emotional Intelligence enlightens us with self-awareness in ourselves.  Self-awareness doesn’t only mean to be aware of what we are feeling, but rather to go in-depth within ourselves and self-regulate the emotions caused by the cycle of repetitive patterns.

• Being considerate and adaptable to the emotional responses to different situations helps us to maintain harmony in interpersonal relationships.

• Showing empathy towards the partner, understanding where they are coming from, and acknowledging their feelings does not only help the person to open up to their vulnerability, but also provides them a safe space where they feel seen, heard, and understood. This comes with transparency within the words and actions and effective communication. 

• Building emotional intelligence gives a platform to learn and grow from the emotional triggers and work on them consciously.

By enhancing emotional intelligence, individuals can build strong relationships and resolve conflicts more effectively, which leads to healthier interactions.

Emotional Intelligence plays a crucial role in influencing interpersonal relationships and conflict resolutions. A person who is aware of the emotions they are feeling also can recognize, and understand the emotions of others.

• Emotional Intelligence enlightens us with self-awareness in ourselves.  Self-awareness doesn’t only mean to be aware of what we are feeling, but rather to go in-depth within ourselves and self-regulate the emotions caused by the cycle of repetitive patterns.

• Being considerate and adaptable to the emotional responses to different situations helps us to maintain harmony in interpersonal relationships.

• Showing empathy towards the partner, understanding where they are coming from, and acknowledging their feelings does not only help the person to open up to their vulnerability, but also provides them a safe space where they feel seen, heard, and understood. This comes with transparency within the words and actions and effective communication. 

• Building emotional intelligence gives a platform to learn and grow from the emotional triggers and work on them consciously.

By enhancing emotional intelligence, individuals can build strong relationships and resolve conflicts more effectively, which leads to healthier interactions.