Which societal expectations or pressures have had the biggest emotional impact on you as a woman?
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Being a woman is stressful.
There are many social norms that affect us emotionally.
Counting calories, sucking in bellies, showing intelligence, wearing high heels, dressing slim, etc.
Women live for others, which creates stress and anxiety for them. They are raised to meet the unrealistic expectations imposed on them by society. The message is simple: you have to be perfect.
Which societal expectations or pressures have had the biggest emotional impact on you as a woman?
The societal pressure to get married and have children by a certain age feels like a constant pressure in a patriarchal society, especially for women who want to prioritize their careers or haven’t found the right partner. 15 years ago, after completing my studies, I wanted a fulfilling career and an independent life – financially, emotionally, and physically. find joy in supporting my parents financially ,and bringing happiness into someone’s life. I also dreamed of traveling the world alone (which was a social taboo at that time). For me, marriage was a choice, not a necessity.
The pressure often starts at home, with parents and relatives, always reminding you of the ideal timeline for marriage and the ticking biological clock. This may escalate to emotional manipulation until you get married.
But the expectation never stops there …Society paints a picture of the “superwoman” – a woman who excels in every area of life. She expected to be a star performer at work, a master chef who rivals Sanjeev Kapoor, a home organization guru like Marie Kondo, and above all a perfect mom. The pressure intensifies when she becomes a mother. Here, even the child’s weight is seen as the ultimate measuring scale of a mother’s competence. Her kindness, emotional intelligence, wisdom, and the unique bond she builds with her child fade into insignificance. In this constant pressure to fit into a prototype, we forget to enjoy the beautiful moments of our lives. always there is a clash between societal expectations and personal desires, leaving women to lead a life with internal conflict.
Happy to see some positive changes over time. Nowadays, women are becoming more independent, confidently voicing their needs, and finding happiness in pursuing their hobbies and passions. hope it continues and redefines societal expectations.
“I’ve often felt the pressure to conform to certain beauty standards, which can be overwhelming. There have been times when I felt inadequate because I didn’t meet those expectations, leading to self-doubt. However, I’ve learned to focus on self-acceptance and surround myself with supportive friends who encourage authenticity over appearance. This journey has helped me prioritize my well-being and embrace my uniqueness.”
Societal Barriers are like enclosed spaces, deep-rooted or entrenched within society with rigid patterns of thought processes that show up in actions or behaviours-formulating laws for each gender that hinder individuals overall progression.
Societal norms are more like illusions or mirages that every individual or gender is obliged to follow and that are stipulated even before birth.
Women are expected to be the epitome of a perfect figure, consisting of all human virtues and strengths.I was taught to be selfless and attentive to others needs and wants before one’s.
There is a saying that women are more emotionally intelligent than others.
Although we are also humans with imperfections, the reason lies in our conditioning to be calm and empathetic in our approaches (which laid the foundations for our thinking process), to play games (avoiding strength-based games), and much more.We were never emotionally equipped from the very beginning, but societal norms made us like that.
The emotional aftermath: Decreased self-worth-lack of self-belief, emotional turbulence, self-doubt, and developing negative coping mechanisms,which create a vicious cycle.
This process slowly moves us away from our inner child and being, which hinders self-growth and development.
Being a woman is stressful.
There are many social norms that affect us emotionally.
Counting calories, sucking in bellies, showing intelligence, wearing high heels, dressing slim, etc.
Women live for others, which creates stress and anxiety for them. They are raised to meet the unrealistic expectations imposed on them by society. The message is simple: you have to be perfect.
I believe this is why we have to be perfect. I am happy with my belly fat, not being that smart, and wearing clothes that I am comfortable in. At the end of the day, what matters is how you feel about yourself. It doesn’t matter what others expect of you, it’s how you treat yourself that matters.
So all women, be yourself, love yourself, be proud of your body, accept your flaws, that’s what makes you beautiful and perfect.