Why EQ matters more than IQ?
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First of all, we need to understand the basic definition of IQ(Intelligence quotient)and EQ(emotional quotient).
IQ refers to your ability to know and understand a particular thing(maybe a concept or a situation) and then apply it at a right time.
EQ refers to your ability to know and understand the emotional vastness of any living being.
Generally, people were often treated on the basis of their IQ level.But recent studies shows that there are two type of brain; one is rational and another one is emotional.
Scientist and researchers have shown their favor towards EQ, stating that our success in life largely depends on Emotional Intelligence (that is about 80%).
But, one needs to understand that “EQ matters more than IQ” is not always true.
“IQ may help you to build a bridge, but EQ helps you to understand the importance of it.”(this is my original quotation)
In life, you come across many type of people, the one who are very intelligent but possess zero empathy towards other, and then the one who are emotionally well but lacks any technical ability.One needs to find the balance between these two things.
At last , the conclusion comes to the fact that as a human being, one need to possess both kind of intelligence.
(There is a very famous book on this topic,Emotional Intelligence by Daniel Goleman, which explore the topic of Emotional Intelligence very diversely.I have read this book and I loved it.Most of my facts are being quoted from this book. You should check it out! )
https://www.amazon.in/Emotional-Intelligence-Daniel-Goleman/dp/9382563792
You can also read an article regarding this topic:
https://www.runn.io/blog/emotional-intelligence-summary
Here are a few key reasons why emotional intelligence (EQ) is often considered more important than intellectual intelligence (IQ):
In summary, emotional intelligence enables critical personal and social competencies that often contribute more to overall success and wellbeing than pure intellectual prowess alone. A balance of cognitive and emotional intelligence is ideal for thriving in the modern world.
Most times, EQ means much more than IQ because it refers to the ability of an individual to understand, manage, and appropriately express his or her emotions while navigating and influencing the feelings of others. While IQ measures a nearly structured set of cognitive skills that involve logic, reasoning, and problem-solving, EQ is representative of a very wide and critical set of skills that determine the success of people in their personal and professional lives.
First, high EQ improves one’s interpersonal relationship. In that way, those with high emotional intelligence can understand others better, communicate with them more appropriately, and deal with conflicts more skillfully to have healthier, more cooperative interactions. These are some of the basic skills needed at home and in the workplace, where goals are often attained through teaming and collaboration.
Second, EQ is a way toward better mental health and well-being. Compared with ordinary people, those with high emotional intelligence tend to witness an enriched competence in knowing themselves and hence managing their feelings, reducing stress, and preventing burnout. They are also equipped to deal with setbacks and failures, maintaining resilience and a positive outlook.
Thirdly, leadership effectiveness is often more closely linked to EQ than IQ. All leaders who can really inspire, motivate, and manage their stress while developing a positive ambience within the work environment have characteristics of emotional intelligence that help in building trust and driving collective success.
Moreover, today’s fast-moving environment requires adjustment. EQ makes one flexible, open to change, and responsive to the emotional climate of one’s surroundings—a skill quite paramount in the navigation of uncertainties and complexities.
On the other hand, just as IQ dominates the intellect, EQ dominates the mysteries of human intercourse, mental health, leadership, and changeability. Therefore, the development of one’s emotional intelligence has deeper and more lasting impacts on general success and fulfilment in life.
sry pressed two times submit
Emotional intelligence (EQ) is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict.
Emotional intelligence is often contrasted with IQ, which is a measure of cognitive ability. While IQ is important for academic success, EQ is important for success in life. People with high EQ are better able to:
There are four main components of emotional intelligence:
Emotional intelligence can be learned and improved over time. There are many things you can do to boost your EQ, such as:
Improving your emotional intelligence can have a positive impact on all areas of your life. You’ll be better able to manage stress, build strong relationships, and achieve your goals.
Emotional intelligence (EQ) is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict.
Emotional intelligence is often contrasted with IQ, which is a measure of cognitive ability. While IQ is important for academic success, EQ is important for success in life. People with high EQ are better able to:
There are four main components of emotional intelligence:
Emotional intelligence can be learned and improved over time. There are many things you can do to boost your EQ, such as:
Improving your emotional intelligence can have a positive impact on all areas of your life. You’ll be better able to manage stress, build strong relationships, and achieve your goals.
Emotional intelligence(EQ) is really important because it helps people understand and manage their own feelings and the feelings of others. While being smart (having a high IQ) means you’re good at solving problems and thinking logically, EQ is about being good with people and handling emotions well.
In school or work, having a high EQ helps you get along with others, work in teams, and solve conflicts. People with high EQ can cheer others up and handle stressful situations better. They can be great leaders because they understand how their team feels and can motivate them.
At home or with friends, high EQ helps you communicate better and build strong relationships. You can understand when someone is sad or happy and know how to react to make them feel better. This makes you a good friend and a supportive family member.
On the other hand, if you’re very smart but have low EQ, you might find it hard to make friends or work with others. You might know a lot, but understanding and dealing with feelings is also very important for a happy and successful life. So, while being smart is great, being good with feelings and people is just as important.
Emotional intelligence(EQ) is really important because it helps people understand and manage their own feelings and the feelings of others. While being smart (having a high IQ) means you’re good at solving problems and thinking logically, EQ is about being good with people and handling emotions well.
In school or work, having a high EQ helps you get along with others, work in teams, and solve conflicts. People with high EQ can cheer others up and handle stressful situations better. They can be great leaders because they understand how their team feels and can motivate them.
At home or with friends, high EQ helps you communicate better and build strong relationships. You can understand when someone is sad or happy and know how to react to make them feel better. This makes you a good friend and a supportive family member.
On the other hand, if you’re very smart but have low EQ, you might find it hard to make friends or work with others. You might know a lot, but understanding and dealing with feelings is also very important for a happy and successful life. So, while being smart is great, being good with feelings and people is just as important.
Emotional Intelligence (EQ) matters more than Intelligence Quotient (IQ) because it encompasses the ability to understand, manage, and effectively express one’s own emotions, as well as to engage with others empathetically and constructively. EQ contributes to better relationships, effective communication, stress management, and conflict resolution. While IQ can predict academic success, EQ is crucial for personal and professional success, as it enables individuals to navigate social complexities and build strong, collaborative connections.
I know you are struggling and that makes me happy you reached out. In particular we will explore why your EQ might be more important than IQ but only if you are finding this hard slog.
1. Interpersonal Relationships and Communication
2. Professional Life
3. Emotional Health and Well-being
4. Decision Making and Problem Solving
5. Adaptability and Resilience
6. Conflict Resolution
7. Building Meaningful Connections
So by working on your EQ, you get the skills to handle emotional reactions like a pro and have stronger connections with people – while making sure life does not drag you down to it. This is a process, requires self-reflection and practice (sometimes guidance too), but pays off immensely for your overall health/happiness/success.