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Social media impacts body image and self-esteem in young women by:
1. Unrealistic Standards: Idealized images create dissatisfaction.
2. Comparisons: Comparing with others lowers self-esteem.
3. Validation Seeking: Dependence on likes for self-worth.
Promoting Positivity:
1. Diverse Representation: Show varied body types.
2. Authenticity: Value real over perfect.
3. Education: Highlight effects of digital manipulation.
4. Supportive Communities: Encourage body positivity and mental health.