What is rehabilitation in sports? Define TENS therapy. (Answer limit: 50 words, Marks 05) [RPSC 2023] (Answer limit: 50 words, Marks 05) [RPSC 2023]
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Rehabilitation in sports refers to the process of restoring an athlete’s physical function and performance following injury. TENS therapy, or Transcutaneous Electrical Nerve Stimulation, involves using low-voltage electrical currents to alleviate pain and promote healing by stimulating nerves, enhancing circulation, and facilitating muscle relaxation during recovery.