Self-awareness is usually seen and valued as a part of people’s character since it allows them to recognize their feelings, cognition, and actions. Unfortunately, this awareness can get in the way at times, which creates overthinking and self-criticism, which are ...
Breaking bad news requires sensitivity and empathy. Choose a private, quiet place to talk, ensuring there are no distractions. Start by preparing the person for bad news, saying something like, "I have some difficult news to share." Speak clearly and gently, using simple, direct language. Allow theRead more
Breaking bad news requires sensitivity and empathy. Choose a private, quiet place to talk, ensuring there are no distractions. Start by preparing the person for bad news, saying something like, “I have some difficult news to share.” Speak clearly and gently, using simple, direct language. Allow the person to express their feelings and give them time to process the information. Show empathy by listening actively and offering support, such as saying, “I understand this is hard to hear, and I’m here for you.” Be patient and answer any questions they might have honestly. Offering practical help or resources can also be comforting.
See less
Balancing self-awareness and overthinking is essential for personal growth. Self-awareness enables individuals to recognize their emotions, thoughts, and behaviors, providing a foundation for self-improvement. However, excessive self-criticism and overthinking can hinder progress by fostering doubtRead more