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How does music influence our emotions and mental well-being?
I think that music can be understood by all is one of the reasons why it has such a powerful emotional effect on us. Whatever your background or current circumstances, music can the ability to reach out to you and speak to your emotions directly. The ability of music to deeply affect our emotions anRead more
I think that music can be understood by all is one of the reasons why it has such a powerful emotional effect on us. Whatever your background or current circumstances, music can the ability to reach out to you and speak to your emotions directly. The ability of music to deeply affect our emotions and spirits is unmatched. Listening to my favorite songs makes me feel like I am taken to various times and locations. It’s the amazing sense of understanding and connection that music fosters. I’ve found that music has the incredible power to lift my low self-esteem. I can quickly relax when I’m feeling nervous or stressed by listening to soothing music. And turning on some uplifting music might give me an extra push of confidence and energy when I’m feeling driven and energized. Music lets you feel your emotions and inner self better and helps you cope with everything that has not been shared with anyone. You don’t know how to let the tears come out because the pain is not measurable. I remember when I lost my father in 2015, some days were too cruel and tough tears could not roll down due to excruciating sadness when you only feel numb and do not know how to do things, how to feel, and how to survive, music was the escape to feel and cry out loud because they made me feel and heard.
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