Mental health is a critical component of overall well-being, and women may experience specific challenges that are relevant to mental health. At the same time, here are some other important issues concerning women’s mental health and gender differences:

Changes in hormone levels

• The menstrual cycle/Menstrual changes, which has a direct impact on mood changes along its different phases leading to PMS or PMDD. The Pregnancy – Postpartum: both having a baby and caring for the child can be very hard times in women’s lives, they may trigger mental health problems. Postpartum depression and anxiety, for example are pretty commonplace. The Menopause: This period many face emotional and psychological problems along with hormonal changes due to transition into menopausal.

Sociocultural trigger

• Gender Roles: Traditional roles and societal norms… Stress, anxiety & depression can develop as a result. Women in particular are subject to competing expectations of career, caregiving and housework. Violence and Abuse: Women are more likely to be subject to certain types of violence, such as domestic violence or sexual assault–experiences which can have an impact on mental health that lasts early into older age.
• Discrimination and Inequality: Discrimination on gender basis can cause incremental stress leading to diverse mental health issues including workplace. Mothering and all the things that can come with it is a big stressor.

Aging

Older adult women have mental health risk factors related to aging that include coping with empty nest syndrome, singlehood/childlessness in later life, retirement & income loss as well as chronic medical conditions.

Mental Health Care

• Stigma: Stigma in Typing of the form that a women is not able to get help for her illness. Ignorance of availability: Mental Illness is the first dimension that influences people in choosing to approach or not towards mental health services; it implies that many patients lack information on what service can be offered by specialist agencies. They do this because access barriers have contributed implications from national literature as well as low levels and status, geographic location, cultural beliefs etc being affected differently each time so creating their own reasons why they choose without getting to the clinic perceived fear for community members.

Mental Health Ailments

• Common Mental Issues – Depression and Anxiety: They are on the top list of mental health issues in women. The prevalence of depression and anxiety are higher in women than men.
• Disordered Eating: Anorexia nervosa, bulimia nervosa and binge-eating disorder are more common in females. Post-Traumatic Stress Disorder: Female sex is at greater risk of PTSD, especially following sexual violence or abuse.