Parasocial relationships with celebrities, where fans feel a one-sided emotional connection, can have both positive and negative effects. Positively, they can provide inspiration, comfort, and a sense of belonging. However, they can become harmful when they lead to unrealistic expectations, excessive time investment, or neglect of real-life relationships. The key is balance; enjoying and admiring celebrities can be healthy, but it’s important to maintain perspective and prioritize genuine, reciprocal relationships. Understanding the nature of parasocial interactions can help individuals manage their impact on mental health and social well-being.