As Mary Robinson the former UN Commissioner for human rights said, “People who are marginalized or poor, women and indigenous communities are being disproportionately affected by climate impacts.” Women experience this inequality because of unequal power dynamics, gender norms and unequal access toRead more
As Mary Robinson the former UN Commissioner for human rights said, “People who are marginalized or poor, women and indigenous communities are being disproportionately affected by climate impacts.” Women experience this inequality because of unequal power dynamics, gender norms and unequal access to resources.
Current scenario and Barriers:
- A recent report by “Rising Above the Heat” highlights the unequal impact of extreme heat on women in Asia and the Pacific. Heat stress leads to lower productivity. This leads to longer working hours for both paid and unpaid labor.
- ILO reports that women in the unincorporated sector are the most vulnerable to climate change. This adds to the energy poverty of these women and unequal access to energy resources.
- Restrictive norms may regulate her mobility and enforce clothing that is not heat friendly.
- In the long run it can lead to crop failure, lack of access to water provision, conflicts and even displacement.
Way forward:
- Gender equality is proven to boost sustainability. Increase in women participation in the economy has proven to decrease carbon emissions.
- Zimbabwe is establishing a renewable energy fund that will create specific entrepreneurship opportunities for women.
- In Cabo Verde, the Institute for Gender Equality and Equity, a supporting agency across numerous sectors, leads on defining specific needs, targets, and indicators related to gender mainstreaming in climate action across all industries and intervention areas.
- Climate friendly urban planning, access to sustainable cooling technology and public provision of essential services can go a long way.
Giving women increased access to resources can reduce vulnerability and create more resilient households and communities. Representation and renovation can go a long way to mitigate climate change.
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Several superfoods are known to help lower the risk of cancer due to their high content of antioxidants, vitamins, minerals, and other beneficial compounds. Here are some notable examples: 1. **Berries**: Blueberries, strawberries, and raspberries are rich in antioxidants, such as vitamin C and ellaRead more
Several superfoods are known to help lower the risk of cancer due to their high content of antioxidants, vitamins, minerals, and other beneficial compounds. Here are some notable examples:
1. **Berries**: Blueberries, strawberries, and raspberries are rich in antioxidants, such as vitamin C and ellagic acid, which can help neutralize free radicals and prevent cell damage.
2. **Cruciferous Vegetables**: Broccoli, cauliflower, and Brussels sprouts contain glucosinolates, which have been shown to inhibit the growth of cancer cells and stimulate detoxification enzymes.
3. **Leafy Greens**: Spinach, kale, and Swiss chard are packed with carotenoids and flavonoids that protect cells from damage and boost the immune system.
4. **Tomatoes**: High in lycopene, tomatoes are particularly effective against prostate cancer. Lycopene is a powerful antioxidant that helps protect cells from oxidative stress.
5. **Nuts and Seeds**: Almonds, walnuts, and flaxseeds contain omega-3 fatty acids, fiber, and antioxidants that reduce inflammation and support overall cellular health.
6. **Garlic**: Allicin, a compound found in garlic, has been shown to reduce the risk of certain cancers by enhancing the body’s immune system and inducing apoptosis in cancer cells.
7. **Green Tea**: Rich in catechins, green tea has anti-inflammatory and antioxidant properties that help prevent the initiation and progression of cancer.
Incorporating these superfoods into a balanced diet can contribute to cancer prevention by protecting cells from damage, reducing inflammation, and supporting overall health.
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