I am 28 years old today and I got married last month. When starting my new life, I came across new people, new routines, and new bodily changes. While dealing with these new things, I remembered the little things my grandparents had instilled in me or taught me since childhood. From being patient whRead more
I am 28 years old today and I got married last month. When starting my new life, I came across new people, new routines, and new bodily changes. While dealing with these new things, I remembered the little things my grandparents had instilled in me or taught me since childhood. From being patient when dealing with people to home remedies when I fell sick. And most important of all, inculcating spirituality in me helped me a lot during difficult times. While growing up though, like most children, I had my apprehensions and anxieties about people.
However, as a teenager, I used to sometimes feel irritated when they advised me constantly about certain things. But when I look back, at every piece of advice I used to get irritated with or every time I turned a deaf ear to whatever they said, I now realize what a huge mistake it was!
But I am eternally grateful for all the time I have spent with them and all the advice I have received from their wisdom over all these years.
Today, when I see my father-in-law lovingly feeding my niece or sacrificing his sleep because she wants to play with him, I now realize how my grandparents used to feel while spending time with me.
Though I have had the privilege of spending time with them and learning about my culture, food, heritage, and overall life I wish I would somehow just get a little time more with them.
I strongly feel children in nuclear families miss out on all the wonderful stories, age-old pearls of wisdom, and little nitty gritty that dada-dadi and nana-nani have to offer!
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In our contemporary era, the mental health of our elders is of utmost importance. The rapid speed of change in modern society frequently leaves older persons struggling with depressive, anxious, and isolated sentiments. While useful, technological developments can also lead to a digital gap, furtherRead more
In our contemporary era, the mental health of our elders is of utmost importance. The rapid speed of change in modern society frequently leaves older persons struggling with depressive, anxious, and isolated sentiments. While useful, technological developments can also lead to a digital gap, further isolating people who are not comfortable using contemporary devices. This generation is deserving of our deepest regard and consideration, having made a substantial contribution to the establishment of our modern society. It is not only morally required, but also a societal need to take care of their mental health. Seniors frequently experience loneliness and social isolation, which can have a serious negative impact on their mental health. We can close the gap between the young and the old by encouraging intergenerational relationships, which will lead to mutual understanding and support. Including senior citizens in neighborhood activities, offering access to mental health services, and encouraging the use of technology to stay connected can significantly enhance their well-being. Furthermore, the wisdom and experiences of older adults are invaluable resources. By actively involving them in community roles and decision-making processes, we can empower them, giving them a sense of purpose and belonging. Prioritizing their mental health ensures a holistic, inclusive, and compassionate society where every generation thrives together.
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