To what extent may Gita’s Niskam Karmayoga assist stop the rising number of suicide and depression cases? Talk about it. (200 Words) [UPPSC 2019]
Depression is like wearing sunglasses on a sunny day: everything looks a bit dimmer and distorted. Decisions become shadows of their usual selves, and the path ahead seems foggy. It's like trying to choose the right ice cream flavor when you're starving – everything sounds terrible! Sometimes, the mRead more
Depression is like wearing sunglasses on a sunny day: everything looks a bit dimmer and distorted. Decisions become shadows of their usual selves, and the path ahead seems foggy. It’s like trying to choose the right ice cream flavor when you’re starving – everything sounds terrible! Sometimes, the mind takes a wrong turn down a dark alley, seeking relief in strange places. It’s not that depressed people are inherently bad decision-makers; their brains are just playing tricks on them. And while becoming a psychopath is a dramatic leap, it’s important to remember that depression is a treatable illness, not a character flaw. With the right support and treatment, the fog can lift, and clearer choices can emerge.
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Relevance of Gita's Niskam Karmayoga in Preventing Depression and Suicide Bhagavad Gita teachings state that Niskam Karmayoga is a philosophy that describes how unattached selfless actions should be performed. Modern society suffers from depression and suicide due to stress in addition to performancRead more
Relevance of Gita’s Niskam Karmayoga in Preventing Depression and Suicide
Bhagavad Gita teachings state that Niskam Karmayoga is a philosophy that describes how unattached selfless actions should be performed. Modern society suffers from depression and suicide due to stress in addition to performance anxiety, and today Niskam Karmayoga offers profound emotional and psychological support.
Practices of Niskam Karmayoga help people improve their mental state.
1. People develop depression because they hold fears that they might fail or their expectations will remain unmet. People who concentrate on their tries instead of their results experience less mental tension. 2. The teachings of Karmayoga deliver inner peace and mindfulness just like contemporary mindfulness practices which help people manage their life experiences.
3. Not seeking validation allows people to find personal belief in themselves and build strength.
4. The more a person acts without selfish ambition, the more they feel responsible for others. This will greatly reduce the danger of suicide since isolation and hopelessness are huge risks.
5. The Gita teaches followers to preserve emotional calmness between success and failure to stop severe mood swings that commonly escalate to self-destructive behaviors.
Conclusion
Through selfless action and detachment together with emotional resilience Niskam Karmayoga provides the philosophical solution against depression and suicide. The implementation of these moral principles across educational programs with mental health initiatives creates substantial improvements in emotional balance which leads to social unity.
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