Is our education system doing well? Students are taught to take part in cleaning rallies, and organizing such rallies but are never asked to clean their own class, schools and colleges. They have peons to clean their. How are students ...
In the 21st century, everyone is living a hectic life. People tend to neglect their physical and mental health and well being while trying to juggle work, family and social life, the result being stress, anxiety and depression , making life miserable. Therefore it is essential to prioritize one's meRead more
In the 21st century, everyone is living a hectic life. People tend to neglect their physical and mental health and well being while trying to juggle work, family and social life, the result being stress, anxiety and depression , making life miserable. Therefore it is essential to prioritize one’s mental health and well-being for a fulfilling life. Some of the best ways of doing so and improving one’s mental health are :-
- Staying positive:- It is essential to have a positive outlook in life. It involves not overthinking on issues which causes us stress and believing that everything will work out just fine. Staying positive involves finding a balance between the negative and positive emotions.
- Exercise :- There is a plethora of studies which show how beneficial exercising is for our mental and physical health . When we exercise chemicals like dopamine and endorphins are released which makes us feel good and reduces stress and anxiety
- Meditation:- Meditation is the practice of focusing one’s mind for a period of time and paying attention to your surroundings, emotions, feelings and senses to become aware of them. It helps in beating stress and anxiety for a happy life.
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Common Problems: Inequality: Unequal access to resources and opportunities. Outdated Curriculum: Curriculum that doesn’t keep up with the times. Standardized Testing: Overemphasis on tests rather than creativity. Teacher Shortages: Not enough qualified teachers. Funding Issues: Unequal funding for sRead more
Common Problems:
Possible Solutions:
These steps can help make the education system more effective and fair.
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