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In today’s modern era the word “screentime” has gained lot of attention due to its advantages and disadvantages. The challenge is to strike that balance where the child can get advantages of the screen time while keeping it minimum for the sake of health and emotional factors.
The following proven ways can help the child to reduce screen time and benefitted by it at the time!
Everyone have right to study but for nowadays education become business ?
Reducing screen time for children requires a thoughtful approach that balances alternatives and healthy habits. Here are some effective strategies:
1. Set Clear Limits: Establish specific rules for screen time duration and when screens are allowed, e.g., no screens before homework is done
2. Create Tech-Free Zones: Designate certain areas in the home like bedrooms and dining areas as screen-free zones to encourage other activities.
3. Provide Alternatives: Stock the house with books, puzzles, board games, and outdoor toys to offer enticing alternatives to screens.
4. Encourage Hobbies: Foster interests like sports, arts, music, or other hobbies that engage children away from screens.
5. Use Parental Controls: Utilize parental control settings on devices to enforce screen time limits and monitor usage.
6. Promote Family Time: Schedule regular family activities that involve interaction without screens, such as outings, game nights, or cooking together.
7. Engage in Physical Activity: Encourage regular exercise and outdoor play to balance sedentary screen time.
8. Communicate Openly: Discuss the importance of balance and the reasons behind limiting screen time with children, involving them in the decision-making process.
By implementing these strategies consistently and positively, you can help children develop healthier habits and reduce their dependency on screens.
To reduce the screen time of the children its important to make them realize about the outer world also:-