Health refers to the overall well-being of an individual, encompassing physical, mental, and social aspects. It is not merely the absence of illness but includes the ability to lead a fulfilling life. Hygiene, on the other hand, involves practices that promote health and prevent disease. This includes personal cleanliness, proper sanitation, and safe food handling. Good hygiene habits, such as regular handwashing, dental care, and maintaining a clean environment, are essential for preventing infections and promoting overall health. Together, health and hygiene are crucial for enhancing quality of life, reducing healthcare costs, and improving community well-being.