Health is a state of complete physical, mental, and social well-being, not merely the absence of disease or illness. It encompasses various dimensions, including physical fitness, emotional stability, and the ability to interact effectively with others. Good health enables individuals to lead an active and productive life, participate in community activities, and achieve personal goals. Factors influencing health include genetics, lifestyle choices, environmental conditions, and access to healthcare services. Promoting health involves maintaining a balanced diet, regular exercise, mental wellness practices, and preventive care. Overall, health is fundamental to quality of life and essential for personal and societal development.