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how to reduce generational gap
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This is a subjective question. To be honest, in my opinion this generation gap can be made lesser through communication. Communication is something people often undermine and do not take seriously. A person might say something and mean one thing but the recipient doesn’t always interpret it the same way. Communicating is an art. A Gen Z person might not understand another Gen Z person, how do you expect your parents to understand? It goes both ways, one should take time and effort to put their thoughts and feelings out there. Our parents have been brought up a different way and do not see the world exactly how we do. To bridge the gap between GenZ and the parents, communication should go a long way.
Trauma is a huge word. Trauma does not happen over night. It can be caused due to series of similar incidents or one deep disturbing event. It usually is a result of accidents, abuse, violence, other disasters like losing a loved one. One’s mental and physical being can be affected by trauma. Please do consult a psychologist or someone specialized if you have any trouble.