With the emergence of healthy eating as a trend, does the authenticity of Indian food culture get compromised?
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Hey! The trend of healthy eating doesn’t necessarily compromise the authenticity of Indian food culture. Indian cuisine is diverse and rich in flavors, spices, and cooking techniques that can be adapted to healthier versions without losing its authenticity. People are now exploring ways to make traditional Indian dishes healthier by using fresher ingredients, reducing oil and sugar, and incorporating more vegetables. So, the trend towards healthy eating can actually lead to a more balanced and nutritious representation of Indian food culture.
Hey! The trend of healthy eating doesn’t necessarily compromise the authenticity of Indian food culture. Indian cuisine is diverse and rich in flavors, spices, and cooking techniques that can be adapted to healthier versions without losing its authenticity. People are now exploring ways to make traditional Indian dishes healthier by using fresher ingredients, reducing oil and sugar, and incorporating more vegetables. So, the trend towards healthy eating can actually lead to a more balanced and nutritious representation of Indian food culture.