Teaching children about personal hygiene- an essential life skill Cleanliness is next to Godliness. We all are aware of this popular proverb. Following basic hygiene is a must for all age groups. Children especially are exposed to harmful bacteria and germs on a daily basis. So makingRead more
Teaching children about personal hygiene- an essential life skill
Cleanliness is next to Godliness. We all are aware of this popular proverb. Following basic hygiene is a must for all age groups. Children especially are exposed to harmful bacteria and germs on a daily basis. So making them aware about hygiene and cleanliness must be the top priority. Basic habits of cleanliness include:
- Hand hygiene – We often see parents encouraging children to wash their hands regularly. Since most infections are spread through hands. Young children are often involved in gobbling food, thumb sucking, and fondling hands on soiled floors exposes them to the biggest health hazard.
Advise children to wash their hands before and after having every meal, after using the washroom, after disposing of the garbage, after cuddling an animal, after returning from school.
- Happy teeth, happy lives – Oral health plays a vital role in children’s lives. Children putting up with a good oral routine at the very beginning stage of growth is the best practice that dentists recommend worldwide.
Inculcate the habit of brushing teeth twice a day among children. The dentists usually recommend a tiny amount of fluoride free toothpaste for children below 5 years.
- Happiness can be found in water – Bathing rituals contribute to an essential part of hygiene. Bathing twice a day is advisable for all age groups. A good antibacterial soap with a pleasant fragrance is all you need to get your children bathe. Make sure your child cleans his/hers private parts well.
- Good nails do not lie – Nail trimming on a weekly basis is also a highly recommended habit amongst the health experts. Germs and harmful bacteria dwelling in nail cuticles can pose a big health risk among young kids. I would personally recommend trimming nails after a shower since nails tend to be softer at that time.
- Do you have a handkerchief, then put it in your pocket – A person can get easily infected with your negligence. So instruct your children to cover their mouth and nose while coughing and sneezing.
Empower the children with good values, health and hygiene. Because it is the lifetime gift that they will carry forward on your behalf. So my friends, do not delay and bring in small habits into action starting from today.
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To mitigate the potential toxicity of social media for children, parents should take proactive steps: 1. Educate and Discuss: Teach children about both the positive aspects and risks of social media. Discuss topics like privacy, cyberbullying, and the reality behind curated posts to develop their crRead more
To mitigate the potential toxicity of social media for children, parents should take proactive steps:
1. Educate and Discuss: Teach children about both the positive aspects and risks of social media. Discuss topics like privacy, cyberbullying, and the reality behind curated posts to develop their critical thinking about what they see online.
2. Set Boundaries: Implement rules regarding the time spent on social media and what platforms are appropriate for their age to encourage a balanced online and offline life.
3. Monitor and Mentor: Keep an eye on their social media usage and guide them in understanding and setting privacy settings. Also, engage in their digital activities to foster open communication.
4. Encourage Positive Engagement: Promote involvement in online communities that support creativity, learning, and positive interactions. Encourage children to follow accounts that inspire and educate rather than those that foster negativity.
5. Lead by Example: Model responsible and positive social media use yourself. Demonstrating healthy habits like taking breaks from screens and engaging in real-life activities can set a practical standard for children.
By actively participating in and monitoring their children’s social media use, parents can help create a safer and more positive digital environment.
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