There are several quotes in regard to the health and diet of males in the society. Like , “A healthy man is a happy man ” and many more . But what about females. The once struggling to make three course meal in the kitchen is nothing but a “homemaker” these days .

Healthcare systems can better address the unique health needs and challenges faced by women throughout their lifespans by:

1. *Providing gender-sensitive care*: Training healthcare providers to consider the physical, emotional, and social differences between women and men.

2. *Increasing access to preventive care*: Encouraging regular check-ups, screenings, and vaccinations tailored to women’s specific needs.

3. *Addressing reproductive health*: Ensuring access to contraception, maternal healthcare, and reproductive health services.

4. *Focusing on mental health*: Recognizing the impact of gender on mental health and providing targeted support.

5. *Supporting chronic disease management*: Developing programs to help women manage conditions like osteoporosis, diabetes, and heart disease.

6. *Promoting health education*: Empowering women with knowledge about their bodies and health options.

7. *Encouraging participation in clinical trials*: Ensuring women are represented in research studies to address gender disparities.

8. *Addressing social determinants*: Considering factors like socioeconomic status, race, and sexual orientation in healthcare delivery.

9. *Developing women-centered care models*: Creating care teams with diverse healthcare providers, including female clinicians.

10. *Advocating for policy change*: Supporting policies that prioritize women’s health and address systemic barriers.

By implementing these strategies, healthcare systems can provide more comprehensive and inclusive care for women throughout their lives.