To maintain mental health while studying, prioritize regular breaks to avoid burnout. Practice mindfulness or meditation to reduce stress and stay grounded. Stay organized with a study schedule, but be flexible. Most importantly, incorporate physical activity to boost mood and energy levels. Ensure adequate sleep, as it’s crucial for cognitive function. Stay connected with friends or a support network to combat isolation. Balance study time with hobbies or activities you enjoy. Finally, maintain a healthy diet to support overall well-being.