Practicing self-awareness involves paying attention to your thoughts, emotions, and behaviors without judgment. Following are few ideas to practice self awareness:- (i) Meditation - One way to start is through mindfulness meditation. Find a quiet place, sit comfortably, focus on your breath,Read more
Practicing self-awareness involves paying attention to your thoughts, emotions, and behaviors without judgment. Following are few ideas to practice self awareness:-
(i) Meditation – One way to start is through mindfulness meditation. Find a quiet place, sit comfortably, focus on your breath, and observe your thoughts without getting carried away by them. This practice helps you become more aware of your inner workings.
(ii) Journaling – Another way is journaling. Write down your thoughts, feelings, and experiences regularly. Write down your thoughts, feelings, and actions. Reflect on your experiences, successes, and challenges. Reflecting on your entries can help you identify patterns in your behavior and emotions, leading to a better understanding of yourself.
(iii) Self reflection – Engaging in activities that promote self-discovery, such as therapy, self-help books, or personal development workshops, can also aid in developing self-awareness.
(iv)Feedback – Seek constructive feedback from trusted friends, family, or colleagues.
(v)Therapy – Consider working with a therapist or counselor to explore your thoughts, feelings, and behaviors.
(vi) Self-examination – Regularly examine your values, beliefs, and goals. Ask yourself if they still align with your actions and aspirations.
(vii) Mindful observation: Observe your thoughts, emotions, and physical sensations without judgment.
(viii) Seek new experiences: Try new things, travel, and meet new people to broaden your perspective and gain new insights.
- Remember, self-awareness is a journey that requires patience and practice. By incorporating these techniques into your routine, you can enhance your understanding of yourself and your interactions with the world.
Reign Of Terror and The French Revolution: The Reign of Terror was a period of one year which extended from 1793 to 1794. Revolutionary Wars began during 1792. Many political clubs came into existence and one among those was the Jacobin club. It's members belonged mainly to the less prRead more
Reign Of Terror and The French Revolution:
The Reign of Terror was a period of one year which extended from 1793 to 1794.
Revolutionary Wars began during 1792. Many political clubs came into existence and one among those was the Jacobin club. It’s members belonged mainly to the less prosperous sections of society. Their leader was Maximilian Robespierre.
The Jacobins, on successful implementation of their planned insurrection, imprisoned the royal family, abolished Monarchy and declared France a Republic. Later, following the death of Louis XVI, Robespierre followed a policy of severe control and punishment.
The people who he considered as Enemies of the Republic – Ex nobles and clergy, members of other and his own political parties, who did not agree with his methods – were arrested, imprisoned and tried by a revolutionary tribunal. If the court found them guilty, they were guillotined.
( The Guillotine was a beheading device.)
Changes under the Robespierre Government:
The fall of the Jacobin government gave an opportunity to the wealthier middle classes to seize power. A directory was appointed to safeguard against the concentration of power under one man. All this political instability paved the way for the rise of the military dictator, Napoleon Bonaparte.
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