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Discuss the statement, "Yoga is not merely a form of physical exercise, but an intricate art form that harmonizes the mind, body, and soul." Examine its cultural impact, both within India and around the world, as a spiritual and well-being practice.
Yoga is the Union of the individual and the supreme soul. Yoga focuses on the spiritual unification of a person with the ultimate realities of life. Patanjali, the founder of Yogic school, proposed an eightfold path called 'Ashtanga Yog'. It includes eight steps that lead a person to the highest levRead more
Yoga is the Union of the individual and the supreme soul. Yoga focuses on the spiritual unification of a person with the ultimate realities of life. Patanjali, the founder of Yogic school, proposed an eightfold path called ‘Ashtanga Yog’. It includes eight steps that lead a person to the highest level of spiritual liberation. This system provides a guide for living a meaningful and purposeful life. The eight limbs of Ashtanga Yoga are Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi.
Ashtanga Yoga illustrates that yoga is not just a form of physical exercise but an intricate art form harmonizing mind, body, and soul. The first two limbs, Yama and Niyama, establish ethical and personal foundations. It promotes moral behavior and self-discipline. Asana, the physical posture, prepares the body for meditation. It enhances physical health and stability. Pranayama, breath control, deepens the connection between body and mind. It helps in fostering mental clarity and inner calm. Pratyahara, the withdrawal of senses, directs focus inward, reducing external distractions. Dharana, concentration, and Dhyana, meditation, further refine mental focus. These three steps lead to deep inner peace. The ultimate limb is Samadhi. It represents spiritual enlightenment and unity with the divine, transcending the individual self. Together, these eight limbs create a holistic practice that integrates physical, mental, and spiritual dimensions. It shows yoga as a comprehensive path to well-being and self-realization.
Therefore, Yoga is more than just workout and breathing exercises. Yoga at its core focuses on promoting a fulfilling and spiritual lifestyle. A lifestyle that could be adapted across cultures and religions. If Yoga is observed as a philosophical school of thought rather than something specific to a particular culture or religion it could make a significant difference.
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Imagine you are an aspirant wanting to become a doctor. You have just completed school and are about to take the NEET examination, which you have been preparing for over the past two years. You completed your exam and scored above average. However, when the results come out, you realize that your scRead more
Imagine you are an aspirant wanting to become a doctor. You have just completed school and are about to take the NEET examination, which you have been preparing for over the past two years. You completed your exam and scored above average. However, when the results come out, you realize that your scores are not good enough for your dream college. Undeterred, you decide to try one more time, dedicating another year to preparation. This time, your scores are significantly above the usual cutoff for your dream college. You are elated, but when you see the rankings, you notice that many people have exceedingly high scores. Disheartened, you start to doubt yourself, and your dedication wavers. You spend days in self-doubt, torturing yourself, until it is revealed that the papers were leaked. Your efforts, years of dedication, and actual good marks are now null and void. Would you not feel cheated?
That is how every NEET aspirant, both droppers and freshers, felt when they saw their NEET 2024 results. Exam paper leaks compromise the sanctity of the examination. The time, money, and infrastructure used in conducting the exam are wasted. Most importantly, it affects the very cause of the existence of the education system: the students. Their confidence and belief in the system and the agencies governing it are shattered. They are the biggest victims, dedicating time, energy, money, and emotions, all of which are devalued.
The problem is not a lack of understanding among agencies about the measures needed to avoid paper leaks. Strict surveillance and monitoring, the use of technology, controlled access to exam papers, and careful handling of printing and distribution can achieve this goal. This is not new information; it is already known to professionals in the agencies that conduct exams. The issue is that these precautions are not taken seriously. In a country like India, with such a large population, students are not taken seriously, nor are their time and efforts.
Governments are too occupied to consider the ailments of the students and the future human resources of the country because they are in abundance. Students are considered more of a liability than an asset by these agencies, leading to carelessness in handling exam papers.
Therefore, the best solution for stopping paper leaks is to acknowledge the efforts of students and implement the necessary precautions to prevent further misdeeds.
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