Thoughts play a vital role in influencing our feelings and behavior. Psychologists believe that as human beings, we are hardwired to have thoughts, feelings, and behavioral responses. We have thoughts about the triggering event and then experience emotions and feelings as reactions to those thoughts because emotions and feelings are constantly something that you are thinking about and they are bound to influence your behavior. Thoughts, emotions and behaviors are interconnected. Thoughts can lead to emotions, which in turn can lead to certain behaviors. Thoughts and emotions are intricately related, as thoughts can often lead to strong emotional reactions. The way we think about things can directly impact how we feel and how we react, and vice versa. For example, if you experience a lot of stress at work, you might start to feel very anxious and tense all the time. This anxiety could then lead to negative thoughts, such as believing that you’re not good enough or that you’ll never be able to handle the stress. These thoughts will only serve to reinforce your emotional state and make it even harder to heal through it. Alternatively, if you have a positive outlook and believe that you can handle whatever comes your way, you’ll likely be less stressed and more confident in your abilities. This confidence will then lead to happier thoughts and emotions. In short, our thoughts have a powerful influence on our emotions and reactions, which in turn dictate our behavior. Hence, this process goes on and on forever and after .