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Understanding and Managing emotions
Knowing what you feel and accepting those feelings is the first step towards emotional intelligence. People nowadays struggle to express themselves with others. Even when they have the slightest chance to share something they feel paranoid. When upset, most people assume their loved ones will undersRead more
Knowing what you feel and accepting those feelings is the first step towards emotional intelligence. People nowadays struggle to express themselves with others. Even when they have the slightest chance to share something they feel paranoid. When upset, most people assume their loved ones will understand them. Even though they take no effort to explain what happened and why they are worried, people just think answers might come popping out.
When you want to be free from problems, you need to be clear about what you think and just say what left you feeling out of the blue.
When you begin talking with words from your heart, leaving all the anger, aggression and regrets behind, you will really build a connection that is long-lasting.
Emotional intelligence is acquired only when you love yourself, accept all your flaws and try making efforts to improve yourself.
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