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Does technology really making us more anxious as compared to 90s era
Technology can definitely feel like a double-edged sword when it comes to anxiety compared to the 90s. On one hand, we’re always connected, which can be great, but it also means we never really get a break. Back in the 90s, people weren't glued to their phones or constantly checking social meRead more
Technology can definitely feel like a double-edged sword when it comes to anxiety compared to the 90s. On one hand, we’re always connected, which can be great, but it also means we never really get a break.
Back in the 90s, people weren’t glued to their phones or constantly checking social media. Today, we’re bombarded with news, notifications, and everyone else’s highlight reels, which can make us feel like we’re always missing out or not doing enough.
Social media can also make it easy to compare ourselves to others, and that comparison can fuel feelings of anxiety or inadequacy. Plus, the pressure to always be available, whether for work or in social circles, can leave us feeling stressed and overwhelmed.
On the flip side, technology has also made life more convenient in many ways, like staying in touch with loved ones or using apps that help with relaxation and mindfulness. So while it does contribute to anxiety in some ways, it also offers tools to help manage it. It’s all about finding a balance that works for you.
See lessDoes technology really making us more anxious as compared to 90s era
Technology can definitely feel like a double-edged sword when it comes to anxiety compared to the 90s. On one hand, we’re always connected, which can be great, but it also means we never really get a break. Back in the 90s, people weren't glued to their phones or constantly checking social meRead more
Technology can definitely feel like a double-edged sword when it comes to anxiety compared to the 90s. On one hand, we’re always connected, which can be great, but it also means we never really get a break.
Back in the 90s, people weren’t glued to their phones or constantly checking social media. Today, we’re bombarded with news, notifications, and everyone else’s highlight reels, which can make us feel like we’re always missing out or not doing enough.
Social media can also make it easy to compare ourselves to others, and that comparison can fuel feelings of anxiety or inadequacy. Plus, the pressure to always be available, whether for work or in social circles, can leave us feeling stressed and overwhelmed.
On the flip side, technology has also made life more convenient in many ways, like staying in touch with loved ones or using apps that help with relaxation and mindfulness. So while it does contribute to anxiety in some ways, it also offers tools to help manage it. It’s all about finding a balance that works for you.
See lessDoes technology really making us more anxious as compared to 90s era
Technology can definitely feel like a double-edged sword when it comes to anxiety compared to the 90s. On one hand, we’re always connected, which can be great, but it also means we never really get a break. Back in the 90s, people weren't glued to their phones or constantly checking social meRead more
Technology can definitely feel like a double-edged sword when it comes to anxiety compared to the 90s. On one hand, we’re always connected, which can be great, but it also means we never really get a break.
Back in the 90s, people weren’t glued to their phones or constantly checking social media. Today, we’re bombarded with news, notifications, and everyone else’s highlight reels, which can make us feel like we’re always missing out or not doing enough.
Social media can also make it easy to compare ourselves to others, and that comparison can fuel feelings of anxiety or inadequacy. Plus, the pressure to always be available, whether for work or in social circles, can leave us feeling stressed and overwhelmed.
On the flip side, technology has also made life more convenient in many ways, like staying in touch with loved ones or using apps that help with relaxation and mindfulness. So while it does contribute to anxiety in some ways, it also offers tools to help manage it. It’s all about finding a balance that works for you.
See less