In what ways did the British education policies in India shape Indian society and the independence movement?
Staying focused and motivated during challenging times can be achieved through a variety of techniques: Setting Clear Goals: Break down larger tasks into smaller, manageable goals. This provides a clear roadmap and a sense of accomplishment as each small goal is achieved. Maintaining a Routine: EstaRead more
Staying focused and motivated during challenging times can be achieved through a variety of techniques:
- Setting Clear Goals: Break down larger tasks into smaller, manageable goals. This provides a clear roadmap and a sense of accomplishment as each small goal is achieved.
- Maintaining a Routine: Establishing a consistent daily routine can create a sense of normalcy and structure, which can be comforting and help maintain productivity.
- Prioritizing Self-Care: Ensuring adequate sleep, exercise, and a healthy diet can significantly impact mental clarity and energy levels. Regular breaks and relaxation techniques, such as deep breathing or meditation, also help.
- Staying Connected: Reach out to friends, family, or support groups. Social connections can provide emotional support and a sense of belonging, which is crucial during tough times.
- Positive Reinforcement: Celebrate small victories and reward yourself for completing tasks. Positive reinforcement can boost motivation and morale.
- Mindfulness and Focus Techniques: Practices like mindfulness meditation, yoga, or even short, mindful breaks can enhance concentration and reduce stress.
- Limiting Distractions: Create a dedicated workspace, if possible, and limit exposure to distractions such as social media or unnecessary notifications.
These techniques can help maintain focus and motivation, fostering resilience and productivity during challenging times.
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Most individuals who are part of the lgbtq hide their identity from their family and friends because of the potential harassment they can face from the society just because of their sexual orientation their own home isn’t a safe space for them. Firstly we need to address them as a normal person justRead more
Most individuals who are part of the lgbtq hide their identity from their family and friends because of the potential harassment they can face from the society just because of their sexual orientation their own home isn’t a safe space for them.
Firstly we need to address them as a normal person just like any of us and not call a homosexual person “the gay guy” cause no one refers a heterosexual person as the straight guy because that is considered the norm and being gay isn’t. Hence normalising them can stop from making them feel different.
2. The violence and harassment they face for being who they are, They are cornered, put into uncomfortable situations and even as far as that molested.
3. The socio-economic disparity. There is a difference in income. Transgender people have faced harassment, and mistreatment in workplace environment. There have been instances of them getting fired or employers refused to hiring them because of their identity.
4. Lot of LGBTQ youth are homeless and because of the lack of acceptance from their parents and the society. Lot of these youth have no choice but run away because of the harassment they face at home even from family members, some are forced to leave their houses after coming out. Such youth are at high risk of drug use and mental health issues. There need to be more shelters or safe places where they can stay.
The LGBT community is struggling for their equal rights and acceptance. A huge number of these individuals deal with poverty, lack of education, unemployment and little or no health care. I do agree slowly a lot of laws related to the benefit of LGBTQ are changing even in India and other countries but we are still far away from making them feel normal and for them to have their own rights just like a heterosexual person.
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