Dealing with disappointment is a process. You need to acknowledge the feelings of your family members in order to understand their point of view, their perspective ,their concern for you . Be an active listener and try to understand their thoughts and concerns . Don't expect too much . Too mRead more
Dealing with disappointment is a process.
- You need to acknowledge the feelings of your family members in order to understand their point of view, their perspective ,their concern for you . Be an active listener and try to understand their thoughts and concerns .
- Don’t expect too much . Too much Expectations can cause you heavy burden and can ruin your mental health. Emphasize on effort over outcomes . Always remember Hard work beats Talent when Talent doesn’t Work Hard .
- Set realistic goal , collaborate with your family members and don’t forget to take their suggestions for improvement in order to establish achievable targets.
- Communication is the fundamental key to share and solve any issue. Hold conversations with your family member. Tell them about your problems , your concerns regarding your academics and seek support from them . Your family members will understand as they may had also faced or experienced such issues in their early age. They will understand your mentality and concerns and can provide you assistance in your journey of learning .
- Always keep a positive learning attitude which is essential for improvement and growth . Never stop learning . Keep learning , share your doubts , learn from your mistakes , maintain a growth mindset and reassure your family that you’re committed to improving .
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Small efforts each day adds up to a big result. Be patient and Stay motivated.
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The real question is how you deal with your own disappointment. If you are not happy with your result, only then other’s opinions will matter. To deal with it you have to do a number of things. 1 Accept your result- Try to accept that your result isn't what you were hoping for. 2 Realise and UnderstRead more
The real question is how you deal with your own disappointment. If you are not happy with your result, only then other’s opinions will matter. To deal with it you have to do a number of things.
1 Accept your result- Try to accept that your result isn’t what you were hoping for.
2 Realise and Understand – Understand what made you get a bad result. Was it your friends or was it your mobile ? Was it because you were too lazy or that you just don’t like the subjects you are studying ? Was it because your were pursuing your passion ? This step is super important as it will help you to understand where exactly were you lacking.
3 Reflect – Once you have understood your strengths and weaknesses, reflect on them. Try to identify solutions to change your habits in this step and let go of the past. Writing all this down is also very helpful as you not only have to change your habits, but also your attitude towards studying.
4 Get to work – Here comes the actual deal. Now that you have identified everything, all you need to do is focus on changing your habits. Try to target one habit at a time and work on it. It’s a really efficient method. All you can do now is focus on you next exam and work for it.
Remember that changing yourself is a gradual process and does not occur overnight. It will take time, but you will improve only if you are willing to work for it. You will be able to deal with your disappointment only after you get to work. Just thinking and stressing about it will not relieve you. So work ahead with renewed vigor and see the infinite possibilities ahead of you.
Now that you know that you have dealt with you own disappointment, it’s time to come back to family.
First of all, try and understand what disappointed them. Was it only your result or was it your habits too? See the reason why they were disappointed. The cause of their concern can be your career or future aspirations. Then once you are able to see from their perspective, tell them about your own perspective. Reach out to them and tell them what exactly caused a bad result. No lies here. Then tell them how you plan on improving and reassure them about your next result. Because they are your family, they will understand you and help and support you.