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How can individuals with high IQs but low EQs overcome challenges in their personal and professional lives?
Being of high IQ is amazing but if you are not up to EQ (Emotional Intelligence), it might seem as though you have been excluded from a lot of important things. But hey – there are ways to fill that gap! First and foremost, practice active listening. Make sure you pay attention when people talk andRead more
Being of high IQ is amazing but if you are not up to EQ (Emotional Intelligence), it might seem as though you have been excluded from a lot of important things. But hey – there are ways to fill that gap!
First and foremost, practice active listening. Make sure you pay attention when people talk and show them that you care about what they are saying. This can facilitate stronger relationships and understanding.
Moreover, develop empathy. Endeavor to look at issues from other people’s viewpoint. If you know where they are coming from, it becomes easier to relate and respond wisely.
Another suggestion is to manage your stress levels along with emotions. Being calm lets you deal with difficult situations without becoming overwhelmed. In this regard, mindfulness as well as relaxation techniques can be quite helpful.
Furthermore, do not hesitate to seek feedback. Your friends, relatives or even colleagues may provide invaluable advice on how you can enhance your communication style.
Lastly, don’t stop learning! You may read books, attend classes or watch videos about emotional intelligence literally anywhere around the world. The more knowledge you gain the better prepared you will be in handling social interactions.
Finally remember that it’s all about maintaining an equilibrium in life. A little effort can enable you utilize your high IQ for the improvement of one’s EQ thus making life more fulfilling!
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