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How does mental health impact women differently, and what support systems are available?
There are various factors which affects Women's mental health individually. Hormonal changes throughout life, including during menstruation, pregnancy, and menopause, can influence mood and mental well-being. Women often face additional stress from balancing work, family responsibilities, and societRead more
There are various factors which affects Women’s mental health individually. Hormonal changes throughout life, including during menstruation, pregnancy, and menopause, can influence mood and mental well-being. Women often face additional stress from balancing work, family responsibilities, and societal expectations, which can lead to anxiety and depression. Experiences of trauma, such as domestic violence, sexual harassment and discrimination, also impact mental health.
Fortunately, several support systems are available to help women manage these issues:
There are several alternative ways for women who are economically disadvantaged and cannot afford therapy:
Utilizing these resources and reducing stigma can significantly enhance women’s mental health and help them lead more balanced, fulfilling lives.
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