What is Malnutrition?

Malnutrition is a condition that occurs when a person’s diet lacks essential nutrients or has an excess of unhealthy components.

Types of Malnutrition

• Under-nutrition: Inadequate intake of calories or nutrients, leading to stunted growth in children or muscle wasting in adults.
• Over-nutrition: Excess calorie intake, often resulting in obesity and related health issues, such as diabetes.

Causes

• Poverty: Limited access to healthy foods can lead to malnutrition.
• Illness: Diseases can affect nutrient absorption or increase nutrient needs.

Illustration

For example, children in areas with food scarcity may experience stunted growth due to under-nutrition, while individuals in wealthier regions may suffer from obesity due to over-nutrition from processed foods.