These are some approaches that create a supportive environment that helps children develop effective coping mechanisms for managing anxiety.

1. Good Friends
   Having good friends is vital. Positive peer relationships provide a sense of belonging and support, helping to alleviate anxiety.
2.  Emotional Support and Encouragement
   Emotional support and encouragement from teachers and parents are crucial. Children should be encouraged to express their feelings openly, and their emotions should be validated. Active listening from adults can make children feel understood and less isolated.
3. Physical Games and Exercise
   Playing physical games and engaging in regular exercise can greatly reduce anxiety. Activities like playing outside, participating in sports, or even playing simple physical games can release endorphins and help children feel more relaxed and happier.
4. Balanced Approach to Education
   It’s important not to put too much pressure on education. Allowing children to explore their interests at their own pace helps them find their passions without added stress. This gradual exploration fosters a love of learning and reduces anxiety related to academic performance.
5. Gentle Guidance
   Guiding children gently as they discover their interests is key. Providing support and encouragement while they explore different activities helps them build confidence and resilience.