Many people come from dysfunctional families, which eventually changes their perspective of seeing anything specially in relationships or trusting people. Childhood trauma can be a life-changing point in anybody’s life. Hence, it becomes important for adults to make sure their children are in good health. By good health, it means physical health and mental health both. Raising kids is raising a new generation, and adults must make sure they do it best. Feeding kids, getting them education, and providing them with money doesn’t mean their job is done; raising kids also requires adults to make sure their children aren’t suffering alone. The spike in mental health problems is a result of not talking about our problems. Adults must be friendly with their children so that if anything troubles the kid, they can run to their parents and not to anyone who can take advantage. It’s important for parents to gain their children’s trust. It’s extremely important to understand a child’s emotions and make them realize their emotions are valid. Talking about their problems and not blaming them for getting in trouble is sometimes the best parents can do. Parents must be a child’s home and not another battle to face.